How To Find Hrmax

17 Apr 2024

Variable intensity Surprising equation age history Obtained maximal rate exercising regression formulas authors

(PDF) The surprising history of the "HRmax=220-age" equation

Maximal heart rate (hrmax) prediction equations: simple solution to Regression of measured hrmax and estimated hrmax (208-0.7age) on age Articles / target heart rate: what to know

Mean hrmax values obtained for the male and female athletes aged 16-24

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Measured-heart rate (hr)max and age-predicted hrmax, shown as meanMeasured predicted Relation percentage maximalMeasured estimated regression.

Measured-heart rate (hr)max and age-predicted hrmax, shown as mean

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Obtained regression formulas exercising .